BCAA
L-Valine, L-Leucine, and L-isoleucine are all amino acids that help stimulate muscle growth and regeneration and are involved in energy production. They're called Branched-Chain Amino Acids (BCAA) which just means that they have a specific chemical composition that interact with other amino acids. BCAAs are used to increase muscle growth and may help decrease muscle soreness after a workout. They may also help reduce fatigue while exercising.